Teeth Whitening / baking soda /table salt - natural beauty of women
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الجمعة، 8 أكتوبر 2021

Teeth Whitening / baking soda /table salt

Teeth Whitening /  baking soda /table salt














Many people desire a whiter smile. Yet, these people also want 

pearly white teeth without the hassle, time, and cost of dental 

visits or expensive over-the-counter kits and products. While 

these dental products are designed specifically for your teeth, 

there are some natural home remedies that will whiten your 

teeth with the same results as well. Lemon juice is one home 

ingredient that is known for its tooth enamel whitening ability.

It is a very acidic liquid. Because of the acid content in the 

juice, lemon juice is effective at getting your teeth whiter. 

However, the brighter and whiter teeth are displayed because 

the acid level of the juice makes your teeth lose calcium. Teeth 

need calcium to be strong and healthy; therefore caution 

should be taken when performing lemon juice whitening 

techniques too often or over long periods of time. Occasional 

applications of lemon juice for teeth whitening purposes are 

safe and will show the desired results.

There are different methods for applying it to teeth for 

whitening purposes. Some people prefer to brush their teeth 

by using straight lemon juice, fresh or bottled, on their 

toothbrush. Others believe that rubbing a lemon peel across 

their teeth is the best whitening method. However, adding 

some other ingredients to the juice often provides results in 

the safest manner for your teeth. Two of the most popular 

mixture ingredients are baking soda and table salt.

Before applying the mixture, you should brush and floss your 

teeth to ensure that they are clean. Apply a baking soda and 

one drop of lemon juice mixture to your toothbrush. Brush 

your teeth once again. This time you will use the  mixture 

rather than toothpaste. Complete the baking soda and lemon 

brushing for a second time on your teeth. Rinse your teeth 

well with water. For the final brushing, use a fluoride 

enhanced toothpaste. Your teeth will appear cleaner and 

whiter.



The same technique can be applied to your teeth by using 

table salt with the juice rather than baking soda. However, 

many people find that the table salt irritates sensitive gums. If 

your gums become sore after this technique, the salt is the 

calporate. It may be beneficial to rinse well with water during 

the brushing process to prevent the salt from remaining in one 

area of the mouth too long.

Using lemon juice, straight from the lemon or from a bottle, 

can be very effective for whitening the teeth. The two key 

factors to safely using the acid to make your teeth whiter and 

brighter are controlling how often you perform the whitening 

treatment and rinsing well after using the treatment. Never 

perform the juice or the juice mixture whitening technique, or 

other teeth whitening techniques for that matter, more often 

than every other day. Once a week will show results. Also, 

always rinse your mouth well and brush with toothpaste after 

applying lemon juice to your teeth.



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